The Good News According to Phil
Unity emphasizes two spiritual practices; prayer and meditation. In prayer, we acknowledge a Greater Power, God, and follow Jesus' guidance: "Ask, and you shall receive."
Most of us were not brought up with meditation as a spiritual practice. In meditation, we find a quiet place, set the intention to focus on Spirit, still our minds, and turn our attention within, where Jesus told us is the Kingdom of God. This summer, let us set aside time each day to pray and meditate.